How to Regain Motivation & Snap Out of A Funk



How to regain motivation and get motivated for school, work, and life after falling into a big or small or long or short funk. We’re human. It happens. We’re super on top of our lives for months and something happens where we shrink back into a sack of potatoes. This was me for the past 2 months, hence the server drought of personal development vids on my channel, and here’s how I slowly found my way backs 2 being a productive human of society.

Let me know what you guys think! More videos like this? Any topic requests? Don’t forget, you’re lovely. I appreciate you. Thank you for being hereeee.

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Take a peek at my amazon page for all books (& more) mentioned in this video: 🙂

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➊ : [0:59] Let nature run its course
⇨ Podcast: Paulo Coelho (author of The Alchemist) on writing blocks

“A successful writing day is the day that I suffer in the morning, and I have fun in the evening.” -Paulo Coelho

My understanding of the quote = pay your dues in the morning by procrastinating to the point where you hate yourself enough to start producing awesome work. Listen to the podcast for context 🙂

➋ : [2:54] Be honest with yourself

➌ : [4:18] Be present
⇨ Article: Why Gen Y Yuppies are Unhappy (Wait But Why)

➍ : [5:54] Know your keystone habits
⇨ Book: The Power of Habit
⇨ Book: The One Thing
⇨ Article: 8 Keystone Habits That’ll Change your Life (Business Insider)

➎ : [8:14] Accumulate small wins
⇨ Video: Navy Seal grad speech: Change the World by Making Your Bed
⇨ Article: How to Celebrate Small Wins to Achieve Big Goals (Lifehacker)
⇨ Article: The Power of Small Wins (HBR)

➏ : [9:15] Find balance

➐ : [10:55] Exercise gratitude & compassion
⇨ Article & video: Morning Ritual That Helps Tony Robins Stay Positive All Day (Huff Post)

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Equipment:
⇨ Camera:
⇨ Tripod:
⇨ Edit: Final Cut Pro X

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Don’t be a stranger ♡
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